Tuesday Shorts 10/28

Longest Lap
Cycling is such a spectacle. All I know is Mark G would be the first one out. Does NWA need a velodrome?

Marianne Vos
Why is she so good? Could it be because she competes over multiple disciplines year round? If we took a vote for best living bicycle racer Vos would have my vote.

 

Indoor Training Program for Cycling Performance

I've been bumping into quite a few of you who have mentioned interest. I know it's difficult to plan for this when the weather is perfect and you are still riding outside. But look forward, think about January/February. Now is the time to speak up. Please be in touch with Steve at AUCHTERLONIE@SBCGLOBAL.NET.  You can click here to link to the flyer for more details.

WEEKDAY GROUP RIDES

Time change this Sunday. Which means most evening group rides are kaput after this week.  TBR Tuesday Night Rides will start next week. If you know of any other group night rides let me know and I will post it. 

MONDAY

Fayetteville

Good Bikes ride. Leaving @ 5:45 from Good Bikes. It is intended to be a recovery pace, no-drop, skills-building/technique ride. Everyone is welcome. Hosted by University of Arkansas Cycling & Good Bikes. See Good Bikes or Arkansas Cycling on Facebook for more info.

Bentonville
Tour de Lunch ride. Leaves @ 11:15 am from the Bentonville Square. Approximately 1 hour. Moderate to hard.

TUESDAY

Fayetteville

Tuesday Night World Championships leaving @ 5:30 from The Bike Route or @ 6 from the parking lot adjacent to MopedU. A number of us have been meeting @ 4:30 from MopedU to get extra miles. We double back and meet the group at 6. You are welcome to join. Also some folks have been talking about running lights and extending the ride into the night a bit. Bring your lights (front & rear).

Rogers

Bellview Road Ride. Leaves from Bellview Elementary.

-Leaving @ 5:45 B group (average speed 17-19). Intermediate pace, plenty of of regroups.

-Leaving @ 6:00 A group (average speed 19-21). Fast pace, with a couple regroups.

WEDNESDAY

Bentonville
Tour de Lunch ride. Leaves @ 11:15 am from the Bentonville Square. Approximately 1 hour. Moderate to hard.

Phat Tire MTB ride. Leaves @ 6 pm from the Bentonville Square. No-drop. Intermediate-Beginner. 

THURSDAY

Fayetteville
Athlete Forward/The Bike Route beginner ride. Leaving @ 5:45 from Owl Creek Middle School. Pace easy-moderate. No rider left behind.

NWA Microcross. Cyclocross training race. Race starts skills @ 5:30, race @ 6 behind Good Bikes. Click here for details. 

Rogers

Bellview Road Ride. Leaves from Bellview Elementary.

-Leaving @ 5:45 B group (average speed 17-19). Intermediate pace, plenty of regroups.

-Leaving @ 6:00 A group (average speed 19-21). Fast pace, with a couple regroups.

Bentonville
Highroller Cyclery intermediate mountain bike ride. Leaving at 6:15 from the dog park near Slaughter Pen.

Bike Bentonville All Girls Ride. Leaves @ 6:05 from Bentonville Square. Click here for details.

FRIDAY

Bentonville
Tour de Lunch ride. Leaves @ 11:15 am from the Bentonville Square. Approximately 1 hour. Moderate to hard.

Ride fast & be safe,
WHF